MNDFL believes that meditation can transform your company. We offer three packages for your company’s meditation needs.
We establish routines with employees for regular practice together at work. Corporate discount at MNDFL offered to all employees.
Your employees come to us
Your employees receive meditation training from our expert teachers in our beautiful and convenient space.
Our teachers come to you
MNDFL’s expert faculty visits your company, meets one-on-one with executives and leads group sessions, in order to integrate meditation into your culture.
We build MNDFL at your office
MNDFL customizes and builds out an accessible meditation space at your company, supplies teachers to lead courses and offer one-on-ones.
Freedom of Space $5 for drop-ins, free for members
Use our space for self-guided practice when classes are not in session.
Have a MNDFL question?
The answer you seek may be here.
What are good classes to start with?
Our MNDFL Breath, Emotions, Sound or Heart classes are a great place to start,
as well as MNDFL 101.
What should I wear to class?
We have no specific dress code, however we suggest wearing something you feel comfortable to sit in whether jeans or workout clothes. Since we ask you to remove your shoes at the door, bring your favorite cozy socks or feel free to go barefoot. Suits or skirts are also welcomes we don’t recommend the mini kind.
What will I sit on in class?
MNDFL exists to make meditation accessible to everyone. With that in mind, we have chairs, two types of cushions (zafus and gomdens), and backjacks (for extra back support) for you to choose from. If you are concerned about being comfortable during the session, please call us at 212.477.0487 to discuss further options.
Ellie Burrows and Lodro Rinzler met when Ellie began volunteering at Lodro’s non-profit, the Institute for Compassionate Leadership. Over tea one day, Ellie asked Lodro why there wasn’t a modern, non-religious, drop-in studio where she could explore traditional meditation techniques in a contemporary context. As a busy New Yorker, she wanted a place to go throughout her day that didn’t involve climbing five flights of stairs and sitting in on two hour talks. Based on his years of teaching meditation in New York City, Lodro had been thinking the same thing and they hatched MNDFL, what is now the premier drop-in meditation studio in NYC.
At MNDFL, we are always trying to innovate, improve and grow and we like to think of our clients as a community. With that sentiment in mind, we want to hear from you. Tell us how we’re doing. If you have feedback for us, please share.
“Meditation is a simple practice but it has the power to transform the world.”
– Lodro Rinzler
10 East 8th Street
New York, NY 10003